Kegels Aren’t Always Good for Your Pelvic Floor Muscles
If you have a vagina, you’ve probably been told to “do your Kegels” as if the exercise is comparable to taking your […]
If you have a vagina, you’ve probably been told to “do your Kegels” as if the exercise is comparable to taking your […]
Have you ever driven away with a coffee cup on your car roof or locked yourself out of your apartment
Menstruation is a whole-body affair, TBH. It can affect your hydration levels, your mood, your poops, and some folks even
Do you feel like you need to pee more during your period? Even though you might not be drinking more
Period cramps are The Worst. They can pop up in so many places—your stomach, your labia, your back, your boobs, your butthole (just
For the most part, menopause, the natural decline of sex hormones that happens to women most often in their forties
The ways we think about and nurture our well-being have never felt more critical—and these wellness innovators are changing the
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin