Nowadays, we hear so much about the importance of a well-balanced gut microbiome. And for good reason! Gastroenterologists and dietitians […]
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You just polished off a delicious dinner at an outdoor restaurant with a friend and you’re lingering over a post-meal
Baking soda, a.k.a. sodium bicarbonate, is a common baking ingredient because it reacts quickly by producing bubbles when exposed to
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Magnesium has become a mega-popular nutrient in the health and wellness world over the last few years, as research shows
Oops, you did it again. Despite your best intentions, you let a fart fly that was loud enough to be
Kombucha’s popularity has skyrocketed since the ’90s. No longer is it just for the scoby-sharing home brewers: This tangy, lightly
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