New Research Links ‘Weekend Warrior’-Style Exercise to a Lower Risk of More Than 200 Health Conditions
First of all, this isn’t a New Year’s resolution takedown. To say they’re all silly or ultimately ill-fated is simply […]
February 2025
15 Best Non-Slip Yoga Mats, According to Instructors
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin
How Marathon Runners Can Keep from Pooping on the Run
You’ve had your morning brew, laced up your shoes, and are readying to conquer your day by starting it off
Single Mom With Terminal Cancer Is Raising Money for Her Kids
A 30-year-old mom-of-two has been given just three months to live after battling an aggressive form of cancer for the
13 Best Breast Pump Bags in Every Style & Budget
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin
Knix Leakproof Period Underwear Is *Always* Worth It
The most off-putting thing about period underwear is the cost. It makes sense—creating underwear with the needed technology to hold
How Your Gut Health and Energy Levels Are Linked
If you’re feeling sluggish, unmotivated, or having a tough time staying energized throughout the day, it might be beneficial to
Passive Communication Style—Examples, Definition, and Meaning
It’s Friday night and your partner asks you where you want to go for dinner. There’s a new Italian spot
Yoga for Incontinence: 10 Yoga Poses Help
If you find yourself the butt of irritating “mom always has to pee” jokes, tell those jokers to can it.