Three Types of Running Support You Should Have
Unlike many other forms of working out, running is a pretty low-lift endeavor (no pun intended). There’s no heavy equipment, […]
January 29, 2025
The Viral Study About Toxic Black Plastic Had a Huge Math Error
UPDATE 12/18/24: Editors of the environmental chemistry journal Chemosphere have issued a statement that the newly published study actually had
Vernita Brown Is Leading an At-Home Fertility Care Movement| Well+Good
The ways we think about and nurture our well-being have never felt more critical—and these wellness innovators are changing the
Can Sex Make Your Period Come Early?
If you’ve never had a sex session that ended in blood-stained Egyptian cotton bedsheets and a gasp of, “I’m SO sorry,”
Can I Have Good Digestion But an Imbalanced Gut?
While digestion and gut health go hand in hand, they’re not one and the same. The state of your gut
Examples and How to Be Assertive
It happened again: you were out playing a casual game of pickleball with friends when that one person lost their
Rhabdomyolysis and CrossFit: What’s the Connection?
Muscle disintegration, organ failure, blood poisoning?! These horrifying symptoms aren’t the results of a sci-fi disaster scenario, they’re what happens